How the Brain Works, for kids and dummies like me!

Free Audio To Help You Relax

Want to feel relaxed? Well here is 20 minutes of bliss, for you to enjoy. FREE!

A Quiet Moment

Please, enjoy this hypnosis experience, share it, download it. It is my way of giving back. Listen to it someplace where you will be undisturbed. DO NOT LISTEN while driving or operating heavy equipment. I am open to suggestions for what you want my next freebie to be. 

Rumor has it.....

I have been seeing clients one or two days a week in the offices of Dr. Cesar Lara for quite some time now. Turns out, many of my clients live closer to one of his (3) offices and by meeting in his offices I can save you both time and the expense of gas! Further more, the combination of hypnosis with Dr. Lara's plan has proven to be powerful. 

Therefore, Dr.Lara made me an offer I simply couldn't refuse. I am now available for any of your hypnosis needs in the offices of Dr. Lara, FIVE days a week. You can call for your appointment and set it up in the office closest to you.

You don't have to be a patient of Dr. Lara's*, nor does your appointment have to be weight related. So the only thing that has changed for you is that I am located closer to many of you. 

You can still schedule online with thebooknow button!

*If you are his patient, check to see if his patient discount applies to you.

Wisdom Hypnosis 727-781-8483

NOW 3 Locations! 2323 Curlew Rd, Ste.1A Dunedin, FL 34698 3637 4th st. N., Ste. 103 St. Petersburg, FL 33704 1217 Ewing Ave. Clearwater, FL 33757

Legacy

What qualities would you like to be remembered for?

Loving, friendly, creative, steadfastness, warm-heartedness, reliability, humor ... what is it for you? Practice those qualities now. 

• Monitor your thoughts and be compassionate with yourself. 
• Take time each day to feel the gratitude for simple pleasures in life. 
• Breathe deeply. (Just by practicing deep focused, breathing for 2 minutes daily you will discover your body becomes used to responding in a calmer, more focused manner.)
• Exercise daily, it is as good for your head as it is for your body.
• Turn off the television, internet or anything else that prevents you from getting good rest at night.
• Eat healthy foods, taking time to enjoy the taste, smells and textures of each bite.
• Eliminate clutter, it sticks in your head and to your butt!
• Forget guilt, it is an after the fact, unnecessary emotion.
• Find a reason to smile and laugh.
• Find and follow your Spiritual path.

You can evolve into who you aspire to be.  What you practice is what younger generations will learn. So, what will your legacy be?

Happy Easter

I know it is a bit late for Easter, unless of course you celebrate Greek Easter. I managed to post this on facebook and left my blog out. Mea culpa. Anyway, I do hope you enjoy this, it is brief and relaxing.

Virtual Hypnosis

Want to feel better, eliminate stress and make those changes you've been promising yourself? Ready to have some hypnosis, but you just can't seem to get away to visit my office.  We all have times that we want a little help, but we just can't seem to get away. Well, I understand and so I have a solution for you. Virtual Hypnosis, that's right a session held via Skype or phone. Furthermore, I've made it even better, I lowered the price for this month only. That's right, Virtual Hypnosis for only $89.00!


Wonder if it works? Well, I have worked with many clients from around the world and even some local via phone and Skype.  It allows you to have the best seat in the house during your session!


This note just in....

I met Debbie through her blog. She is an amazing lady who never stops helping people and I was one of those she has helped. I was suffering from Agoraphobia but then Debbie allowed me to talk to her over the phone and helped me with my issues. I am from the Philippines and I never thought that hypnosis could also be performed to a person, like me, who lives millions of miles away from Florida. Thanks so much, Debbie! I love you!

Virtual Hypnosis Sessions, through the end of the month it is only $89.00! You don't have to live far away to take advantage of this deal.

Leap Into Heart Health

February is Heart Health Awareness Month! 

Maybe you have been helping your heart while improving your weight through diet and exercise. Maybe you have taken time to relax or pamper yourself. Isn't it  time to take the next step to better health? You wouldn't burn your home or fill it with toxic fumes, because your home is where you live. Well, you need your heart to live, so it's time to love your heart.

This group hypnosis event will begin with the wonderful wisdom and inspiration of Dr. Cesar Lara, MD. If you haven't had the opportunity to hear him speak, you are in for a treat. Next, sit back, relax and let your mind wander while Debbie Lane helps you make the change to nonsmoker.

Your investment in your health? Only $55.00 

Debbie and Dr. Lara have agreed that they will donate a portion of the proceeds to the American Heart Association. because they love to dream of a future with healthy hearts for all!